Able to Be Healthy

The Able To Be Healthy Initiative, funded by a $23,852 grant from the National Association of County and City Health Officials, is a community based program aimed at reducing secondary health conditions in adult individuals with sensory and physical disabilities. The key objective of this initiative is to identify local common barriers to health promotion experienced by individuals with sensory and physical disabilities. Assessments of local area fitness facilities were conducted to determine accessibility for individuals with sensory and physical disabilities. A web-based survey was conducted to determine the “common” barriers (chronic pain, fatigue, lack of interpersonal resources, lack of financial resources and transportation) that impact their experience in health promotion.

The Able to Be Healthy Guide was developed with 500 copies available free of charge. This guide includes information on how to manage secondary health conditions, mental health, physical activity, nutrition, transportation, tools and technology and links to other resources.

Two free 6-week workshops entitled "Healthy Lifestyles: A Workshop for People with Disabilities" are scheduled for:  June 20th through August 1st, 2008 weekly from 1:00 to 3:00 pm at the Newington Senior and Disabled Center, 120 Cedar Street, Newington; and September 9th through October 14th, 2008 weekly from 6:00 to 8:00 pm at the Rocky Hill Community Center, 55 Church Street, Rocky Hill.  The workshops will explore what wellness means to you, setting wellness goals and using a holistic approach to health.  Space in the classes is limited, call Denise at 665-8571 to register or for more information.