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Live Well Program

  • Rocky Hill Community Center 55 Church Stret Rocky Hill, CT 06067 (map)

Mondays, 6/10-7/22 no class 7/1, 10am-12pm Live Well with Chronic Conditions is a 6-week workshop for individuals with a chronic condition and/or their caregivers. Participants will learn how to manage their ongoing health issue using Acton Planning, Decision Making and Problem Solving. Topics covered include managing fatigue, healthy eating, physical activity, managing stress and difficult emotions, and communicating effectively. Originally developed at Stanford University, this evidence-based program is beneficial in helping individuals take control of their chronic condition. Program is free but registration is required. Please register at www.ccthd.org/chs, or call 860-785-8380 ext 216, or 860-258-2786